Mindset

Explore the concept of mindset and its profound impact on our lives. Learn how your beliefs and perspectives shape your behaviour, decisions, relationships, and ultimately your enjoyment of life.
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Learning Materials 

If you want to change the way you feel, you need to start by changing the way you think. Reclaim Your Mindset is our flagship programme designed to help you explore how your thoughts shape your lived experience. You’ll gain insight into the inner world that drives your actions, emotions, and beliefs and learn how to take back control.  We recommend beginning with our Line programme to build a strong foundation, and then progressing to Reclaim Your Mindset.

As part of this programme, you'll be invited to take our Inner Critics Assessment, which will help you identify the dominant voices influencing your internal dialogue. You don’t need to work through every Inner Critic. Instead, use your Inner Critics Report to decide which modules are most relevant to you. Start with the ones that resonate most; that’s where meaningful change begins.
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Your Guide to Mindset

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Create Distance From Your Thoughts with Your Line
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1. Reclaim Your Mindset

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2. Meet the Inner Critics
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3. Discover the Ten Inner Critics

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4. Turn Down the Volume of Your Critic
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5. Turn Down the Volume of the Perfectionist

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5. Turn Down the Volume of the Driver
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5. Turn Down the Volume of the Controller

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5. Turn Down the Volume of the Rationalist
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5. Turn Down the Volume of the Escapist

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5. Turn Down the Volume of the Outsider

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5. Turn Down the Volume of the Peacemaker

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5. Turn Down the Volume of the People Pleaser
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5. Turn Down the Volume of the Guardian

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6. Turn Up the Volume of Your Authentic Self

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TED Talk: How Changing Your Story Can Change Your Life, Lori Gottlieb

Mindset Tools

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Check-In With Your Line

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Shift Your Line
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Reframe Your Thoughts
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Mindset Shift

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Gratitude Journals
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Breathing Meditations

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Reflective Journal

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Journal
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Introduction to Values
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Uncover Your Values

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Define Your Values
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Understand Your Values
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Discover Your Purpose

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Define Your Vision

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Set a Goal

Insights from our experts - discover more on our blog

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What is mindset?

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Understanding the science of self-talk

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The power of reframing

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How to control your mindset for success

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Control your mind with breathwork

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How to build a growth mindset

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How to cultivate a compassionate mindset

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How to overcome anxiety

Community Voices: A few highlights - explore more on Great Conversations

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From Overwhelm to Ownership: What shifts when you stop chasing expectations and start leading with intention? Leeanne Heald reveals how taking radical responsibility unlocked more peace, purpose, and power in her life, and how you can do the same.




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Redefining Masculinity: What happens when men embrace authenticity, love, and patience over traditional expectations? Saeed Olayiwola shares his journey of building supportive spaces for men to explore a kinder, more compassionate masculinity.





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From Limiting Beliefs to Limitless Possibilities: What happens when you shift your mindset to embrace empathy and connection? Michelle Geere shares her journey from overcoming personal limitations to becoming a successful tech entrepreneur with a heart-centered mission.




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From Blackpool to Law Firm Partner: What happens when you back yourself, even when the odds are stacked against you? Rory O’Hare shares how quiet confidence, deep faith, and a strong sense of community helped him rise from humble beginnings in Blackpool to become a partner at a law firm. Proving that true self-belief is grounded in humility, not ego.

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From Fearlessness to Mindfulness: What happens when life’s challenges lead you to build a safer, more compassionate world? Anna Collard shares her journey of overcoming the loss of her mum as a child, moving from Germany to South Africa, embracing mindfulness, and using it to protect our mental well-being, children and the cybersecurity space.
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Breaking Boundaries in Business: What if entrepreneurship could be more inclusive? Ashwini Ambarajan shares her journey of challenging traditional norms, overcoming obstacles, and creating a more equitable space for every entrepreneur to thrive.



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The Truth About Harassment: Why is women’s safety still seen as their responsibility? Amy Watson challenges cultural norms around misogyny, advocating for rest, resilience, and shifting mindsets—not just protecting women.




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How to Empower Yourself: What does it take to move from self-doubt to self-respect? Neelu Agarwal opens up about her journey from inferiority to becoming a powerful leader who champions authenticity, growth and vulnerability.






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SHARE YOUR JOURNEY TO GREATNESS

Visit our community

Want to chat about your journey to greatness, ask fellow learners a question or participate in an engaging discussion?

Come on over and join us on our community platform. Connect with a global community that understands and supports you with each step you take towards greatness. 

Additional Resources

Coaching Support

Are you feeling stuck or overwhelmed, wanting clarity, guidance and additional support on your journey? Our team of experienced coaches is here to address your unique needs and provide the insights, motivation, and direction you're looking for. 

intogreat Journal

Do you want to feel better, get more done and live the life you want? Our science-backed journal is packed with powerful daily exercises to help you stop standing in your own way and start stepping into your greatness. 

Workshops
Our expert-led workshops offer practical and deep insights, that have the potential to spark instant change.
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